How much can the Sand Training Bag hold?

Up to 150LBS to be slammed, thrown and dragged. Our durability testing and inspection held it at 150LBS. Some customers do not purchase the combos but solely the Sand Training Bag and insert a bag of sand from a local hardware store. It is all preference.

Can I fill up the Sand Training Bag with sand?

No. Sand fillers are required. We made adjustable sand fillers to be used as dumbbells. To add weight, throw in a sand filler. To decrease weight, remove a sand filler. Other sandbags on the market requires multiple sizes. We solved that problem!

Can I drag the sand bag on any surface?

No. You can only drag the Sand Training Bag on dirt, grass, turf, track and smooth surfaces. Please avoid concrete. Click the link for full details on warranty: https://www.2xsr.com/pages/warranty

What side of the Sand Training Bag can I slam, throw and drag?

The rear rubber surface.

What are the straps inside for?

To hold the sand fillers in place. For example, if you would like to focus on compound workouts or using the Sand Training Bag as a sled, it is recommended to attach all three straps to each sand filler to prevent movement. If you would like to work on stability workouts, you have the option to allow the sand fillers to move freely.

What are the 3 loops on each side for?

For two purposes. 1. Connecting strap: Attach all three hooks onto the three loops on either side of the Sand Training Bag to be used as a sled which prevents swivel and raising. 2. Shoulder strap: Hook the two hooks onto the top two loops on each side to be used as a duffle bag.

Is sand included?

We do not offer sand. We want you to save you from insanely shipping fees. You can purchase sand at your local hardware store such as Home Depot. Play Sand from your local hardware store is recommended. Play Sand usually retails for $7CAD for 20KG.

What type of sand can I put in the sand fillers?

'King Play Sand' from Home Depot or Rona. Our warranty does not cover damage to the sand fillers due to sharp objects. Please read the full warranty coverage here: https://www.2xsr.com/pages/warranty

How do I know how much each sand filler holds?

Large Sand Filler: Play Sand: Simply fill the sand filler all the way up for 20 LBS. Pea Gravel: Mix in with Play Sand and fill to the top for 25LBS Small: Play Sand: Simply fill the sand filler all the way up for 10 LBS. Pea Gravel: Mix in with Play Sand and fill to the top for 15LBS Please make sure to fully double fold each sand filler.

What are the side loops for?

For lateral movements with or without the Sand Training Bag. Please visit https://www.2xsr.com/pages/workout-guide for your full workout guidelines.

What is the sling used for?

The main purpose for the sling is to be used as a resistance cord when a partner is wearing the harness for speed and agility exercises. Also, the sling can be used as a resistance band. https://www.2xsr.com/products/sling

How much can the Training Vest pull?

1000LBS in a linear direction with the 2XSR sled strap, and only 2XSR sled strap.

What size metal plates can be inserted and where?

11" Tall, 10" Wide, 5/16” up to 30LBS on the front panel and back panel.

Is shipping included?

At check out, you will be able to see the shipping rates. Every so often, we will waive shipping for special events and holidays. Subscribe to our email list to find out full details.

How long does 2XSR take to ship?

You will receive a tracking number within 2-3 days. Shipments in Canada usually takes 7-10 business days and the United States 5-10 business days. Please expect some delays due to Covid-19.

Is there express delivery available?

Yes. There is an option at check out.

Do you ship internationally?

Yes. However, shipping is not included outside of North America (excluding Puerto Rico, Hawaii and Alaska).

Are import and duty fees included?

Yes, only in North America.

Do bulk orders receive a discount?

Yes, please contact us for a customized quote.

Do you have an ambassador program?

Yes. However, we reach out to individuals that have used 2XSR. If you think you are a right candidate, please email us at info@2xsr.com

Is there a military discount available?

Yes! We do provide discounts for military and first responders. Additional discounts are not provided during sales.

Can I be featured on your page social media platform?

Yes! Please be creative with your usage of 2XSR and landscape mode with good quality lighting and send the media to info@2xsr.com

Do you cross promote other products / brands?

We are very selective. Please email info@2xsr.com for your inquiries.

Is 2XSR sold in stores or other platforms?

Currently, no.

How much can the Training Vest hold?

Up to 80LBS. We provide 4 pouches holding at 2.5LBS each. You can fill it up with sand or pea gravel. The weight of the Training Vest is 2LBS. Metal plates can be inserted below the front and back panel. Two smaller metal plates can be inserted below the side panels. For full product specification, please visit: https://www.2xsr.com/products/training-vest

Do you sell weighted / metal plates?

At this time, no. Unfortunately shipping would be almost 5x more than the product itself and we are 99.99% sure you do not want to pay that shipping fee. However, all panels have a bottom compartment to hold metal plates.

Is the hydration pack included?

In the combo, yes. At given times we will have promotions which may include a hydration pack at no charge! Stay subscribed to find out more!

What company makes the hydration pack?

Hydrapak. They are a reputable brand and we are grateful to team up with them!

What is the warranty on the Training Vest?

Please visit: https://www.2xsr.com/pages/warranty for full details.

What is the warranty for the hydration pack?

Hydrapak is responsible for all warranties relating to their product. Please visit: https://hydrapak.com/pages/warranty for full details.

Can you use the training vest underwater?

Yes. However, the Training Vest is not made / designed as a life jacket. Please only use 2XSR products at your own risk. If you are uncomfortable or hesitant at any given time, please do not continue. We are not responsible for any liability and/or death.

What is the processing fee?

Even though we have over 4 quality control agents at our factory, we manually go through every single item again prior to packing either in our Toronto location or fulfilment centres across the globe. A processing fee does not over ride the quality and reassurance of 2XSR.


The Training Vest is not bulletproof. The compartments are for metal plates for weight training. Any metal plates sold is not a body armour. 2XSR is not responsible for any injuries and/or death.