HOW TO USE THE 2XSR TRAINING SYSTEM

Sand Filler Set-Up

  • Fill up the large sand filler for 20LBS and the small sand filler for 10LBS
  • Completely seal the top of the sand filler with no openings (do not fill up the sand past the Velcro)
  • Double fold each sand filler 
  • Play sand from your local hardware store is recommended 

Adjustable Straps Set-Up

  • When opening for the first time, unzip the adjustable straps and flip underneath the zipper as shown.
  • Attach the bottom straps to decrease the length 

Sand Training Bag Set-Up

  • Strap each sand filler inside to prevent shifting 
  • Release the straps to allow the sand fillers to move freely during stability exercises

Transition Sand Training Bag to Sled

  • Put on the upper body harness
  • Adjust the working strap and buckle to your appropriate body size
  • Attach the 3 hooks on the connecting strap to the 3 D – rings on the Sand Training Bag
  • Attach one hook on to one of the three D – rings on the harness

HOW TO USE THE TRAINING VEST?

Ready to Sweat?

Disclaimer & Terms of Use : Please consult with a physician before starting such physical activities or exercise programs. Remember that participation in these activities or program is at your own risk. Serious injuries or death may occur if not used properly. 2XSR™ is not liable for any injuries in any manner. The workout guide is a “recommendation” and not mandatory to use for any person. If you do not agree with any of the provisions found in these Terms of Use, please do not use our products.